Welcome to Mary "Ani" Codina Spa
Welcome to Your Haven
Imagine this...you come home after a long day of being awesome, because let's face it, you are...and your shoulders are tight, your lower back might hurt, your feet could use a rub. You know you need a massage but are too tired to move. The answer to your stress is ME.
Greetings I'm your massage guru Mary Codina here to ease the stress your body is under. Each massage is customized with the intention to allow the muscles to glide with more space, ease and fluidity.
After your massage, relax, put on your favorite robe, sip a cup of tea, watch Netflix or Hulu or better yet go take that nap because your home and I'll slip out the front door till I see you next week.
In Health and Wellness,
Mary "ANI" Codina
Ani is an amazing massage therapist and I recommend her highly. Her knowledge of the body and years of experience show in her technique. What sets her apart from other massage therapists, in my opinion, is her intuitive approach to working with the body to address those areas most needing attention. Ani asks questions and truly listens to both my verbal feedback and my body’s responses. Another reason, that I recommend Ani is that she is always fully focused and 100% committed to her time spent on our sessions. Ani is also a very kind and caring person and therefore brings a nurturing element to her massage therapy. And to top it all off, Ani’s sweet and sunny disposition seems to always brighten my day.
The Value of Couture Mobile Massage
Bodywork focuses on four key values and benefits for my massage tribe:
Convenience-massage around YOUR busy schedule.
Customization- one size does not fit all.
Conditioning- allowing the muscle to reset.
Consultation- for your overall wellness needs.
The genuine care and comfort of my clients is my highest priority.
Trigger Point Therapy
Trigger points are muscles fibers of the body that have decided to "glue" together as opposed to glide against each other. They are the primary cause of myofascial (muscle and surrounding tissue) pain. Trigger point therapy explores many causes; whether it be from trauma, job-related, repetitive use, strain injuries, inactivity or overuse. By changing and reintegrating NEW muscle memory, taught muscle fibers that were in a constant state of contraction- release tension and reset.
Deep Tissue Massage
With Deep Tissue Massage therapy I custom tailor your session to work on your specific goals and needs vs. following a specific corporate recipe. I love showing my clients how just a few treatments can make an enormous difference to their health.
Working with the immune system to drain lymph fluid from the legs, arms, torso and face this massage reduces swelling, inflammation, stagnation in the areas of the body that hinge.
"The sacred massage journey to the stars"
An energetic healing modality based on Hawaiian concept of working with life force of individual to promote health and wellness. Free Flowing Strokes to optimize blood flow, promote rejuvenation and provide respite.
Proprioceptive neuromuscular facilitation (pnf) is a passive stretching and contraction of muscle groups specifically targeted. The goal is to improve flexibility, enhance grace of movement and improve range of motion.
Happy Client Picture Time
Apparently this pup could not wait his turn.